A woman with blonde wavy hair wearing a white fitted t-shirt, smiling gently with her hand resting on her head, standing against a plain light-colored background.

Hi, I’m Niccole

Life has a way of breaking us open. Exposing what is deep inside, revealing the foundation on which we were built, and testing our capacity. Sometimes, it’s slow and subtle; other times, it’s a full-blown reckoning.

For me, it was both.

Diagram of a plant's life cycle showing seed, sprout, mature plant, flowering plant, and seed dispersal

The trials I faced—the ones that brought me to my knees—were not just painful interruptions; they were the tools that shaped me into who I am.

This is a story of that becoming.
And not just mine, but maybe yours, too.

My journey from perfectionism to passion and purpose

2011

Moved to Colorado from San Diego. Launched my first business, found my niche, and found myself wanting more out of the wellness industry.

A woman jumping in the air outdoors with her arms raised above her head, in a rural area with fields, trees, power lines, and distant hills under a partly cloudy sky.

2014

Grew my business to 6 figures, I was burnt out and knew there was more to my mission.

A woman doing a plank exercise in front of Union Station with people walking by and a large historic building behind her.

2016

Pregnant with my first child, rebranded my business, and made a shift into more a lifestyle experience.

A smiling woman with blonde hair wearing a colorful, abstract-patterned dress, standing in a room with wall decor that spells 'S N,' a chair with patterned fabric, and a vase with dried flowers.

2018

Launched collaborative events with other multifaceted driven females to curate wellness and lifestyle experiences for women.

A group fitness class with women performing squats led by an instructor in a well-lit boutique gym or studio with large front windows.

2020

Co-opened a brilliant wellness brand and brick and mortar, KALO Fitness. Bridging the gap between fitness, nutrition, and lifestyle with a focus on the nervous system.

storefront with black door and large windows, sign for KALO, potted plants outside, and a mat that reads "SWEAT BREATHE CONNECT"

2024

Answered my calling to write my first book.

A woman with blonde wavy hair, wearing a white blouse and high-waisted blue jeans, standing indoors against a brick wall. She is holding a booklet and smiling. There are two modern chairs with white fur throws and a small black side table with a candle on it beside her.

2025

Published my first book, St(ripped) and kicked off my consulting business to serve high achieving women reignite their fire and lead with relentless purpose.

A woman with wavy hair and wearing a cream-colored, crochet top is reading a teal-colored book indoors with sunlight coming through a window in the background.

Fun facts about me

A woman with blonde hair smiling and reading a book.
A person lying on the floor with their legs raised against a bed, in black and white.

  • The best part of waking up is steaming coffee + collagen in my cup

  • The beach is my sanctuary and place of ease.

  • Master of the perfectly balanced board — equal parts art, abundance, and “just one more bite.”

  • I have two handsome British Labs who happily steal the spotlight with surprise cameos in my videos.

  • Secretly obsessed with creating spaces and experiences that feel as good as they look.